![]() ![]() The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data and the place for you to track your progress. FitSpark determines what workouts suit you best each day and gives you a selection to choose from. When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.ĭAILY TAILORED WORKOUTS WITH THE FITSPARK™ TRAINING GUIDEĮnjoy your personal on-demand ready-made workouts that match your recovery and readiness every day. When you have your heart rate divided into heart rate zones and clearly visualised on your wrist, you’ll know exactly how hard you’re working at all times. Tracking your heart rate is the basis for improving your fitness. YOUR HEART IS KEY: LISTEN TO IT AND TRAIN SMARTER Making breathing exercises a new habit helps you manage your stress levels and sleep better. ![]() Relax your body and calm your mind with the Serene™ breathing exercise. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep. This helps you make optimal choices during the day.įollow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking. The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night. With all pieces of the puzzle in place it's easier for you to discover your potential. This well-rounded ultra-light fitness tracker helps you sleep better, train smarter and find the balance in your life – it's your assistant on your way to better fitness.įIND THE BALANCE WITH BETTER SLEEP & BETTER RECOVERYīetter sleep equals better recovery – and a more balanced life. Polar Unite is a waterproof fitness watch with advanced wrist-based heart rate and connected GPS. FITNESS WATCH WITH WRIST-BASED HEART RATE AND SLEEP TRACKING ![]()
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